2.2 was my cumulative GPA getting out of high school. No wonder I didn't go to college until I was 26.
Today 2.2 signifies I ran 2.2 miles this morning in 14:30.
This was after the incredibly super athletic day I had yesterday. Yesterday I lifted weights in the garage, then short bike ride, then trail run, then rock climbing, then bouldering then 3 miles of intervals. Yeah.....
Hopefully today I is just the running this morning and the little bit of calisthenics I already did.
The Range
From 2012 to 2022 if I said I was at the range, it was the shooting range. From October of this year if I say I am at the range, it's th...
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The housekeeper said today I look like a gangster or mafioso. Do you agree? So I posted on FB a picture of my agility ladder and talked a... -
Sometimes I wonder if my failing physical body is a reflection on some emotional, spiritual or intelectual failing in an other aspect of my ...
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the bad: it rained today. both lab tech and home health nurse are hours late. i'm glad they called. my ostomy bag came loose this mornin...
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