Friday
run 2.5 miles 0645
do errands 0900
lift weights in garage 1100
go buy a new gi 1430
go to Russian dinner w/ hospital friends 1900
Saturday
my 2nd Dirt Dogs cross country race 0800
jiu jitsu with Brndn for his first time 1000
site inspection at the house for the gopher exterminator 1200
prepare for trip 1400
watch UFC at friend's house 1830
Sunday
church 1000
drive to SF 1330
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This month I'm off to Arkansas for my "far away" shooting match. I want to be in the top 30% of Expert dang it! So lots of pra...
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As most of you know, I am learning to swim in my 30's. This got me to thinking about things I should have learned as a male growing up a...
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