My lunch smoothie today had a so-so smell and a gross green color to it. I was afraid I would have to throw it away or gag it down. But it turned out that the good flavors came out the strongest and mixing two really different kind of smoothie styles wasn't such a horrible concoction after all.
1/2 cup 2% lactose free milk
1 cup orange juice no pulp
1 ripe banana
1/4 cup fresh blueberries
2 scoops chocolate Cytosport protein powder (27 grams)
1 scoop super green food
2 ice cubes
Go ahead, try it!
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