2130-fall asleep on the couch
2200- wake up and get off couch, brush teeth and go downstairs to bed
0140-wake up from first nightmare
0220-finally go to sleep again
0330-wake up for no reason or second nightmare, fall back asleep in 3 minutes
0555-wake up too alert and needing the bathroom, do so and go back to sleep
06630-wake up unrested and still vividly remember at least one of the nightmares/dreams
last night was extra special in that my waking period from the first nightmare was almost 3 hours. fun fun fun
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