a typical sleep narrative

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2130-fall asleep on the couch

2200- wake up and get off couch, brush teeth and go downstairs to bed

0140-wake up from first nightmare

0220-finally go to sleep again

0330-wake up for no reason or second nightmare, fall back asleep in 3 minutes

0555-wake up too alert and needing the bathroom, do so and go back to sleep

06630-wake up unrested and still vividly remember at least one of the nightmares/dreams

last night was extra special in that my waking period from the first nightmare was almost 3 hours. fun fun fun

Comments

  1. Anonymous6/5/09, 11:22 PM

    I can't imagine having to suffer through that every night. I am pretty sure that I had a nightmare about having a nightmare last night - now that was strange. I was in a falling elevator & it was very dramatic, like in a movie. Had me messed up all day long, as I rode in several different ones at work & they all made new weird noises...

    ReplyDelete

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