0745-0850 Run 7 miles at the lagoon near Solana Beach (actually 8 when you count my parking mistake)
1100-1230 Advanced class Brazilian jiu jitsu
2 Gu's
64oz of Cytomax
2 Powerbar Gel shot squares
12oz water
And my total recovery meal was at Pizza Port in Solana Beach later that day. The best pizza around. Believe it!
Subscribe to:
Post Comments (Atom)
-
If you believe President Trump could be the savior of America and what's right about our country, then I'd prefer we minimize our in...
-
8.3 billion people on the planet. If ai somehow killed 99.9% of them that leaves 8.3 million left on the planet. As long as there was usable...
-
So I fill my truck's gas tank up 5 to 6 times per month at normally 16 gallons a fill up. That gives you $384 dollars per month in gasol...
No comments:
Post a Comment
I value your opinion, don't be afraid to share it.....