I ran my best mile time tonight! My previous best mile time was 6:36.
Tonight I ran a mile in 6:28. Woot! Closer to running a sub six minute mile!
The last time I was able to run a sub 7 minute mile was well over 7 years ago. So I am super stoked!!
-
This month I'm off to Arkansas for my "far away" shooting match. I want to be in the top 30% of Expert dang it! So lots of pra...
-
As most of you know, I am learning to swim in my 30's. This got me to thinking about things I should have learned as a male growing up a...
No comments:
Post a Comment
I value your opinion, don't be afraid to share it.....