Wednesday, February 8, 2012

"unique up on 'em. get it?"

I'm sooo mad at myself. I want to be able to go a million miles an hour at jiu jitsu but being only 9 weeks home from surgery, I just can't. My body totally shut me down and I didn't even wake up till after 11am today! Disgusting.

To help myself feel 'right' about my day I ate this instead of giving in to a craving; banana, whole peach, strawberries, super green food, lowfat milek all made into a smoothie.

The few days with my high school buddy turned out really good. I think we had a lot of fun and no awkward periods. I mean, how bad can 3 days in San Diego be compared to February in Spokane?

The flight simulator that made me nauseous for about 4 hours, he and Killer rocked it though.

All my SD readers should know where this is!!

You've heard of the Easter Bunny right? And Santa Clause? Lesser known are things like Father Time, who brings you gifts on New Years Day (who has never visited me btw. must be 'cause I never stay up celebrating) But even lesser known is the Valentine's Day Bird.

Yep, the Valentine's Bird. He brings you a basket of candy and a cool little toy or gift. Just like the Bunny does on Easter. Valentine's is about love and he visits you to show you that you are loved with a little candy and gift reminder.

I know and you know that the day is like 6 days away, but he came early to my house this year and left this:

2 comments:

  1. That must have been one massive Valentine's bird . . .

    ReplyDelete
  2. I think he is a cousin to the African Swallow.... Coconuts are easy for him.

    Though unlike Santa, evidently he can't do all his work in one day.

    ReplyDelete

I value your opinion, don't be afraid to share it.....

3 to 7 years.

80% of individuals with MCI convert to AD within 3 to 7 years. Having both APOE4 allelles increases your risk 12 fold. Diagnosed with MCI t...