Reading is fundamental. And fun. And mental.


My good friend over at www.thefightworkspodcast.com asked me if I would write up a review for the tournament I was in last week. So if you are interested in my impression and experience you can read it here: http://thefightworkspodcast.com/2009/03/31/2009-pan-american-brazilian-jiu-jitsu-championships/
Me, Fabio Santos, Alex Brandao

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