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And I plan on going much bigger.

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grrrrr

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The housekeeper said today I look like a gangster or mafioso. Do you agree? So I posted on FB a picture of my agility ladder and talked about how I use it for training for shooting. Most people kind of questioned it or dismissed it outright. Then I see a famous person posts a video of him today on FB using one and everyone thinks it's a great new idea. This actually makes me kinda angry. I don't like being dismissed or marginalized because my thoughts and ideas come from me, and not from someone "famous". Cause you know what, he isn't any better or smarter than I am. In any way. And just like MM93 grew up to take down VR46 I'm gonna do the same to all those who are at the top right now. Everyone is gonna know it and see it. Then there will be no doubting.
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A Rowdy list of Essential Male skills:

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3 to 7 years.

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80% of individuals with MCI convert to AD within 3 to 7 years. Having both APOE4 allelles increases your risk 12 fold. Diagnosed with MCI this year. Amyloid PET scan in August. 3 to 7 years to Alzheimer's disease? That is frightening.
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