If you are interested in a free 30 minute introduction to Ginastica Natural, then please email me or leave a comment. I am offering this to the first 5 people who do!!
Check out the website and let me know! Weekdays during the day are normally when I can do this unique fitness service for you.
www.GinasticaNatural.com
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This month I'm off to Arkansas for my "far away" shooting match. I want to be in the top 30% of Expert dang it! So lots of pra...
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As most of you know, I am learning to swim in my 30's. This got me to thinking about things I should have learned as a male growing up a...
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