Thursday, May 1, 2008

Plan to work, work the plan

My dad once told me, "Dreams don't come true, goals do."
In that vein of thought I thought I should share how I plan to accomplish my May goals from a previous post.

For my reading goal I have 100 pages left so I need to read 5 pages a day.
Spanish classes have already been paid for, all I need to do is attend.
I have been buying and collecting cloth tote bags and now leaving them in each car so that when I go to the store, I have then right when I need them.
Self discipline and will power is what it is going to take to not buy and consume any snacks in the next week other than what I already have. Knowledge of the goal will help here.
Finally, I am recording my weight, body fat % daily and my waist in inches weekly with the idea that something I measure I will be more motivated to improve.

And I like improving.

No comments:

Post a Comment

I value your opinion, don't be afraid to share it.....

3 to 7 years.

80% of individuals with MCI convert to AD within 3 to 7 years. Having both APOE4 allelles increases your risk 12 fold. Diagnosed with MCI t...