Never Satisfied

I had a great mountain bike ride this morning. I went to see the new 007 movie and enjoyed myeslf. I went out to lunch. I ate all the candy I wanted today.

But for some reason it seems like a sucky day and I am not happy. I want to be doing more. I hate nights at home alone doing nothing.

love thy neighbor

right now, that is the hardest thing for me to do. our relationship is very very very heated and strained right now.

i can no longer speak to her and she can't even make eye contact without the hatred burning through.

my plan is to wave, smile and not talk to her at all. and now i guess we will talk through our insurance companies......

"pride" (shaking my head) "pride"

faster than a speeding

Well, not faster than my fastest speeding ticket. That was for 120mph+ up in the bay area on one of my motorcycles. yeah...

!anyways! I ran my speed workout today. I'm working on running 6 minute miles over the course of a 5k trail race.

.5 mile #1 was 2:59
.5 mile #2 was 3:01
.5 mile #3 was 2:59 with the normal walking in between those sprints. I spent a total time of 25:34 to go this 3 miles and my average heart rate was 145bpm. All of this tells me that by February I should be running my 5k race in under 19 minutes!!

Nissan Xterra race at Mission Trails, February 2009 watch out!

ओच्चुपशनल ठेराप्य redux

so today is a day where i really like doing nuclear medicine. i just wish it would have worked out for me here in san diego.

i really wonder what it will be like to have a MS and be a physicians assistant 2 1/2 years from now.............

He's a funny guy!

Rowdy + boredom + thinking = stilts

Things I can't do with my messed up finger.

brazilian jiu jitsu
ride my motorcycle
boulder
rappel
mountain bike

1st place

The Volvo C30 is in first place right now to replace the Acura as the next new car. Went and drove one today and I really liked it. And a top line one is only $30,000.