Monday, March 16, 2020

Sore versus Hurt

Yeah I'm old but I am really tired of being hurt rather than being j ust sore from training jiu jitsu. Bruising I can handle, tired from effort I can handle but joints that are swollen and lose range of motion I'm getting tired of tolerating. Having parts of my body that can't be touched because they are in such pain I'm tired of experiencing.

I did a 6 month contract with where I am training and I am feeling that might be it. It just saddens me as I like the art, the training, the positive changes to my body and ability. But I hurt all the time.

But I want to stay active, I want to keep the fitness I've developed, I want to be challenged. If I bail on bjj then where do I go? A different academy? Rock climbing gym? Mountain biking club? I can always do body weight exercises at home and ride the Peleton. But I need more!

Thoughts?

No comments:

Post a Comment

I value your opinion, don't be afraid to share it.....

3 to 7 years.

80% of individuals with MCI convert to AD within 3 to 7 years. Having both APOE4 allelles increases your risk 12 fold. Diagnosed with MCI t...