No, not the diet from the 90s I tried for a bit. (it wasn't too bad, more meat and veggies, less carbs) I mean the feeling or mental place you get when you're performing subconsciously at your best.
I used to hit this feeling once a month. Now I'm getting it almost once a practice session. What's change?
Learning how to visualize. Positive self talk. My routine. And just more time behind the gun.
But I can feel it now, where things are just happening and it feels slowed down and yet it will be my best and fastest time of the day.
Getting closer!
The Range
From 2012 to 2022 if I said I was at the range, it was the shooting range. From October of this year if I say I am at the range, it's th...
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The housekeeper said today I look like a gangster or mafioso. Do you agree? So I posted on FB a picture of my agility ladder and talked a... -
Sometimes I wonder if my failing physical body is a reflection on some emotional, spiritual or intelectual failing in an other aspect of my ...
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the bad: it rained today. both lab tech and home health nurse are hours late. i'm glad they called. my ostomy bag came loose this mornin...
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