30 for 30 is the general title of some pretty cool sports documentary films in association with ESPN. I like to watch them on ESPN Classic or Netflix. Especially the football related ones. And with today being the first round of the draft, well let's just say they all inspire this post.
This month I have been doing 30 crunches or whatever per day. Some sort of abdomen exercise and that is a surgically induced weak point in my body. 30 for 30.
I've decided that next month's personal 30 for 30 will be a little more ambitious. Ambitious, not crazy as I have three out of state trips in June. I want to run 2 miles for 30 days straight in June. No make ups allowed, if it's not 30 days straight and not two miles, it's failure.
The Range
From 2012 to 2022 if I said I was at the range, it was the shooting range. From October of this year if I say I am at the range, it's th...
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Sometimes I wonder if my failing physical body is a reflection on some emotional, spiritual or intelectual failing in an other aspect of my ...
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the bad: it rained today. both lab tech and home health nurse are hours late. i'm glad they called. my ostomy bag came loose this mornin...
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