Today was a rowdy Rowdy triathlon. And in all of them I could have done better. Have done better. But I still got off the couch and went and "DID".
10am-1140am rock climbing at Mesa Rim.
115pm-245pm road biking around Lake Murray.
4pm-5pm shooting guns at American Shooting Center.
I still need to find a reliable, accountable way to get total fitness and exercise in during the week. I need some external motivation. I've already gotten up to 143.8 pounds! I would like to never weigh more than 139.
Crossfit?
Boot Camp in the park near my house?
Yoga in some form or another?
Rejoin my old running club?
Either way, not matter how tired or sore I am currently, I found a way to do my own triathlon today. Rowdy style.
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that is the boot camp i joined! hahaha. I've gone 3 days now.
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